Burn Out to BLISS

It’s been a rough year. You shouldn’t have to settle on feeling so dang burnt out. Good or bad… you are not alone! Research shows that 77% of us are feeling burned out right now. That’s not cool. 

Are you ready to shift into JOY & create change that sticks?

Friday, September 24, 2021

9am – 3:00pm CST

Madison, WI 

Goodman Center

Katy Chyst and Tina-Paulus Krause are joining ninja forces with the full intention of pouring into YOU by helping you overcome burnt out. (Now that’s cool). 

Shift into JOY and set yourself up to win AND find joy in the process! 

If you are feeling burned out or simply needing a pick me up and some sisterhood connection, this day retreat is for you. We are creating the perfect blend of sacred, safe space and lots of surprises to pamper you!

Everything you need to create the life you dream of is already right inside you. And, with the right tools and resources, you can:

  • Generate clarity of purpose
  • Learn how to identify what’s holding you back
  • Rise into your leadership and be the best and most authentic version of YOU
  • Generate intimacy and vulnerability
  • Find balance in the chaos

Who Are We?

Tina Paulus-Krause

Tina is a captivating speaker, certified trainer and coach, author of The Strength of our Anchors , and host of an award winning online show called Your Leadership Legacy. After 22 years in corporate, Tina took the leap and founded a leadership development company dedicated to helping women become stronger, healthier, evolved leaders. Her passion is transformational training and speaking, helping people become the best leader of themselves and others they can be.

After a complete transformation of her own, Tina learned how to powerfully reprogram long held beliefs, change toxic habits and create sustainable results. Tina has made it her mission help leaders and teams dig deep and learn to empower themselves to reach their fullest potential.

Our world has and is dramatically changing and so must how we develop as leaders. New skill sets are needed as we rapidly move into the future of work. Tina’s life experience, over 20 years in business and leadership journey provide a perfectly unique and well rounded framework where she can speak and coach from a place of true authenticity helping others create sustainable change and become their own best coach.

Tina is married to Al and together they have 5 adult children and a puppy named Rocki.

Katy Chryst

As a certified Health & Life Coach with a master’s degree in Recreational Studies and Body Image Perception, Katy helps burnt out women who are struggling with their weight and energy create a total body transformation by ditching the diet & over-exercising mentality.

She’s has a passion to encourage individuals to take empowered ownership of their lives by focusing on their daily habits. 

By the end of working with Katy, clients have different rituals, different habits, and feel totally transformed in their bodies… and what Katy aims towards is not some quick-fix diet, but rather making those changes last.

This session is for you if you want to:

  • Create 10 relationships in your life
  • Let go of control and live with ease and flow 
  • Let go of perfectionism and step into self love
  • Build a roadmap to make your dreams a reality
  • Begin  to reinvent yourself from the inside out

It’s time to let go of burn out, create clarity and find JOY in 2021. 

Seriously….when will it be time to invest in you? We are jamming SO much content and tools into this day, its CRAZY. 

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Finally, in person, Madison, WI @ the Goodman Center

Come join your community!

Our question for you… are you worth it? 


>>>> Are you worth investing in yourself so you learn how to easily generate consistent energy to become the best version of you?


>>>> Are you worth investing in yourself to find a way to succeed in your goals and dreams?


>>>> Are you worth investing in yourself so you can uncover a version of work life balance that works for YOU and YOUR lifestyle?


If so…

Let’s do this!!

BYE BYE burn out… 

Let’s make 2021 count by shifting into JOY!!!


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